An analogy for non-attachment

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The best analogy I use to teach non-attachment is cooking an egg on a non stick versus stainless steel pan. They both cook just as hard, but when it comes time to finish the egg slides off the non stick one yet clings on to the stainless steel. When something comes to an end, feel whatever it is you need to feel and process whatever it is you need to process. Just remember when you are ready, give yourself permission to just let it slide off. I love you, I believe in you #namaste 🙏

A post shared by Kevin Ng Yoga + Mindfulness (@kevinngyoga) on Feb 3, 2020 at 8:21pm PST