"The source of courage..."

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✌️ #mindfulnessmonday ✌️ Courage - many people see this as an internal characteristic. It’s something you’ve trained for and built enough ability to call it a “passion.” What you might have forgotten along the way or didn’t notice is the support you had around you. The perfect example we can use are trapeze artists. No matter how much individual training they do to develop their abilities, the courage for them to take that first flight has everything to do with the external factor of the safety net underneath them as well. When we apply this example to our lives, we quickly begin to realize the importance of who you surround yourself with. In addition to developing the courage internally, we must find people that have the same unwavering belief in us. It is their courage that we can rely on as a safety net for when we can’t ourselves. When internal and external courage come together...that’s when you fly with no fear. I believe in you, I have courage for you, I am your safety net. Once you believe if yourself, feel free to fly!

A post shared by Kevin Ng Yoga + Mindfulness (@kevinngyoga) on Oct 28, 2019 at 7:53pm PDT